Archive for the ‘ Exercise ’ Category

The Importance of Mouthguards in Youth Sports

As a dental office that treats hundreds of emergency cases per year, it’s easy for us to see the importance of mouthguards in youth sports. Unfortunately many parents, and many sports organizations don’t necessarily see the see the need for them, require them, or even encourage them. Helmets, goggles, and knee pads are a no-brainer when […]

Nourish You: A Time for Self Care & Self Reflection

Self-care is a topic we’ve been discussing and promoting quite a bit lately at All in the Family Dental Care. But what does self-care really mean? The true definition is the practice of taking an active role in protecting one’s own well-being, health, and happiness. We love this definition. It’s a perfect explanation of everything […]

Transitioning to a Healthy Lifestyle

As you all know, 2019 has been a new and exciting year for us at All in the Family Dental Care. We are staying committed to providing first class dental care, while also working to educate our patients and the community on overall health and wellness. We will be continuing to post monthly on ways that […]