Health and Wellness
Our Commitment to Our Patients Overall Health
Healthy living used to be easy. We would eat food from the garden, drink from the water hose, and play until the sun went down. Somewhere along the line, living a healthy lifestyle became complicated…and we are on a mission to work with our patients to take healthy back!
What is the Healthy Living Revolution? We are part of a massive movement of people on a mission to inspire others to take ownership of their own health journey. We provide resources to support you on your journey, community and events to encourage and educate you, a simple way to flood your body with 45 fruits, vegetables, and berries every day, and a jump-start program for when you’re really ready to shed the unhealthy habits that are not serving you and establish new ones.
The Importance of Oral Hygiene
Good nutrition plays a large role in your dental health. Brushing and flossing help to keep your teeth and gums healthy and strong however a balanced diet will help to boost your bodies immune system, leaving you less vulnerable to oral disease.
How often and what you eat have been found to affect your dental health. Eating starchy foods such as crackers, bread, cookies and candy causes the bacteria in your mouth feed on it, they then produce acids which attack your teeth for up to 20 minutes or more. Also foods that stick to your teeth or are slow to dissolve give the acids more time to work on destroying your tooth enamel.
How We can Work Together
We will continuously be posting new health related content on our blog — use us a resource
We’re happy to discuss your oral and overall health at any routine check up
Join us in our community efforts — we are always working to give back and discuss health within the community
Let’s focus on achieving and maintaining health rather than simply acting to disease
Be Proactive With Your Health
Become educated on the importance of a healthy lifestyle
Talk with a professional on how you can make small changes that cause a big impact
Set a schedule and stick to it
Track progress and make adjustments as needed
Health Education and Tips
Visit the All in the Family Dental Care Blog to learn more about health and wellness. We strive to educate our patients on how to improve your overall well being. You can find articles related to oral health, diet, nutrition, exercise, and more about our practice. We hope you enjoy all we have to offer and benefit from it along the way.